Exercise Rehabilition - Pilates
Exercise Rehabilitation
Exercise Rehabilitation and group exercise classes.
Physiowest provides group exercises classes implemented and supervised by physiotherapists for rehabilitation from a wide range of injuries.
Physiowest has an onsite gym with a range of equipment such as Pilates spring loaded reformers, trapezius table, free weights, treadmill, bikes and other equipment for exercise programs focusing on strengthening and increasing stability through your core and postural muscle groups which support your spine and joints.
Our gym equipment allows for progressive musculoskeletal loading, movement control, balance and proprioception all within your level of ability.
Detailed assessments
Our physiotherapists will conduct a detailed assessment which incorporates accurate diagnosis and movement analysis to design an individualised exercise program to achieve each person’s individual goals. Your exercise program is then guided, reviewed and progressed by our physiotherapists to ensure you are on track to achieve your goals.
Physiotherapist supervised group classes are offered with a maximum of 5 people in one class, with each person completing their individually prescribed exercise program.
Our physiotherapists keep up-to-date with the latest research on injury management and rehabilitation through exercise. We pride ourselves in geting you back to your normal function and chosen activity as soon as possible.
Business Hours
Mon - Fri: 8.30am - 7pm
Sat - Sun: Closed
